![]() You have to put one foot in front of the other. “The more you sit, the more you want to sit. “The first thing you need to do is jump-start your brain,” she says. Ida knows the struggles older women face to become fit because she has lived them herself. Now 68, in addition to being a bestselling author, life coach, and television host, she is the winner of eight national bodybuilding and figure championships and the holder of two Guinness World Records in fitness. When Ida turned 57, she entered her first bodybuilding competition. After a few weeks, other people noticed my body changing before I did.” Ida lost over 80 pounds and made fitness her new career, leaving the world of corporate accounting behind. “I still have goose bumps thinking about it. ![]() “When I went to the gym, a whole new world opened up for me,” Ida says. Noticing that many other Californians were physically active, Ida began exercising as a way not only to cope with her struggles, but to set an example for her children. As a survivor of domestic violence, Ida escaped her abusive marriage and the East Coast to start a new life in California with her two young children. Wendy Ida didn’t think she would live past age 43. RELATED: Why Exercise Boosts Mood and Energy As we grow older, we become invisible, and there was no way that I was going to allow myself to become invisible.” Wherever I travel, it’s really exciting to meet new friends through Instagram or the blog. ![]() “It involves all of my senses to find something that excites me. “Each outfit is its own meditation,” Boyd says. For Boyd, in addition to the relationships she has created with other enthusiasts, fashion continues to be an extension of her mindfulness and personal health. Now 77, Boyd has more than 56,000 avid followers on Instagram and connects with fashion fans around the world. It was such a devastating and painful time, and the blog was a source of levity.”Īfter her husband’s passing, Boyd continued blogging and modeling on Instagram in his memory. When her husband, Nelson, was battling a rare form of terminal cancer in 2010, Boyd launched her blog, Style Crone. For a while she owned her own hat shop in Denver. During her career as a psychiatric nurse, Boyd spent her spare time visiting vintage clothing shops. Judith Boyd has always had a passion for fashion.
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